Sound baths in Bognor Regis and Bosham, West Sussex

Group Sound Baths in Felpham, Bognor Regis and Bosham, near Chichester, £7 per person

Deeply relax with the healing sounds of the gong, Tibetan singing bowls, drums and chimes.

Sound baths (sound meditations) have many health benefits including reducing anxiety and depression and improving sleep. You can read more about sound baths in my blog post ‘All you need to know about sound baths.’

I’m currently holding two different types of sound baths in two different venues. Please see below for further details.

Book a sound bath:

 

Green Door Centre, Bosham: Every last Friday in the month (January to June 2024)

For sold-out events, please email me at info@meadowtherapies.com to be added to the waiting list.

Please note, that these sound baths are part of a series of case studies for my Sound Healing Diploma (Groups) with the Sound Healing Academy. I am fully insured for all the services I offer.

I also offer one-to-one sound baths with Reiki, a sublime combination. Read more about sound baths with Reiki here.

You MUST consult your doctor before booking if any of the following apply:

  • You have epilepsy (some forms of epilepsy can be triggered by sound).
  • You get noise-triggered migraines.
  • You might be pregnant (especially during the first 12 weeks).
  • You are being treated for cancer.
  • You have Post Traumatic Stress Disorder (PTSD).
  • You have a serious mental health issue.
  • You have carotid stenosis, a cardiac pacemaker, artificial heart valves, cardiac arrhythmias, a stent, a shunt, or a deep brain stimulation device (DBS).

Treatment should not commence until three days after injury at the earliest for anyone with:

  • Whiplash

Further details about my Sound Baths in Bosham

Green Door Centre, Bosham House, Main Rd, Bosham, Chichester PO18 8PJ

If you’ve not been to the Green Door Centre in Bosham (formerly Hamblin Hall) before and even if you have, you are in for a real treat. It’s a magical and deeply spiritual place. Please do respect the quiet serenity of the gardens.

These sound baths are for just 9 people and places do quickly fill up. Instruments used include Tibetan bowls, chimes, drums and a wind gong. There are two car free car parks here one by the entrance to the grounds, just a few minutes walk to the hall and another by the centre, less than a one-minute walk to the hall.

Further details about our Sound Baths & Yoga Nidra in Felpham

St Mary’s Centre, Grassmere Cl, Felpham, Bognor Regis PO22 7NU

This is a larger venue with windows looking out on a small walled garden along one side. There’s a wonderful atmosphere here too.

The sound baths here will be for a larger group (maximum 20 people). I will be working with Margaret Simmons from FabYoga, a fully qualified and experienced yoga teacher. Together we will combine sound with a deeply relaxing Yoga Nidra, incorporating guided meditation and visualisation suitable for beginners and more experienced meditators alike. Instruments used include Tibetan bowls, chimes, drums and a sansula to create a gentle soundscape.

There is a large, free car park next to the centre.

If you’re experiencing any physical or mental health conditions, be sure to always consult your GP or medical professional. Reiki, reflexology and sound healing can all be used as complementary therapies alongside, but not instead of, conventional medical treatment.

Sound Bath at the Green Door Centre, Bosham, Chichester

Above and below: The Green Door Centre, Bosham, Chichester. The entrance to the hall where the sound bath will be held is pictured above and can be found to the right of the front entrance. The hall is wheelchair accessible.

Sound Bath in Bosham, Chichester, West Sussex
“How lucky am I? A group Sound Bath today where I met a few friends too. Not really surprising as your vibe attracts your tribe, and we certainly experienced lots of healing vibrations in another wonderfully relaxing session. I fell asleep again and wished the session was even longer so that I could stay cocooned in the nurturing frequencies.
 
As a fellow holistic therapist, I know I’ll benefit from the healing process very deeply, enabling me to work more effectively.”
Trisha

Holistic Therapist, Trishealth Wellbeing

Above: Sound Bath at the Regis School of Music, Bognor Regis. 

Below: The entrance to the main hall at the Green Door Centre (formerly known as Hamblin Hall).

Sound Baths in Bosham near Chichester, West Sussex
Sound baths in Bognor Regis, Felpham, Chichester and Bosham, West Sussex

Group Sound Baths in Felpham, Bognor Regis and Bosham, near Chichester, £7 per person

Deeply relax with the healing sounds of the gong, Tibetan singing bowls, drums and chimes.

Sound baths (sound meditations) have many health benefits including reducing anxiety and depression and improving sleep. You can read more about sound baths in my blog post ‘All you need to know about sound baths.’

I’m currently holding two different types of sound baths in two different venues. Please see below for further details.

Book a sound bath:

 

Green Door Centre, Bosham: Every last Friday in the month (January to June 2024)

For sold-out events, please email me at info@meadowtherapies.com to be added to the waiting list.

Please note, that these sound baths are part of a series of case studies for my Sound Healing Diploma (Groups) with the Sound Healing Academy. I am fully insured for all the services I offer.

I also offer one-to-one sound baths with Reiki, a sublime combination. Read more about sound baths with Reiki here.

You MUST consult your doctor before booking if any of the following apply:

  • You have epilepsy (some forms of epilepsy can be triggered by sound).
  • You get noise-triggered migraines.
  • You might be pregnant (especially during the first 12 weeks).
  • You are being treated for cancer.
  • You have Post Traumatic Stress Disorder (PTSD).
  • You have a serious mental health issue.
  • You have carotid stenosis, a cardiac pacemaker, artificial heart valves, cardiac arrhythmias, a stent, a shunt, or a deep brain stimulation device (DBS).

Treatment should not commence until three days after injury at the earliest for anyone with:

  • Whiplash
Green Door Centre, Bosham, Chichester

Further details about my Sound Baths in Bosham

Green Door Centre, Bosham House, Main Rd, Bosham, Chichester PO18 8PJ

If you’ve not been to the Green Door Centre in Bosham (formerly Hamblin Hall) before and even if you have, you are in for a real treat. It’s a magical and deeply spiritual place. Please do respect the quiet serenity of the gardens.

These sound baths are for just 9 people and places do quickly fill up. Instruments used include Tibetan bowls, chimes, drums and a wind gong. There are two car free car parks here one by the entrance to the grounds, just a few minutes walk to the hall and another by the centre, less than a one-minute walk to the hall.

Further details about our Sound Baths & Yoga Nidra in Felpham

St Mary’s Centre, Grassmere Cl, Felpham, Bognor Regis PO22 7NU

This is a larger venue with windows looking out on a small walled garden along one side. There’s a wonderful atmosphere here too.

The sound baths here will be for a larger group (maximum 20 people). I will be working with Margaret Simmons from FabYoga, a fully qualified and experienced yoga teacher. Together we will combine sound with a deeply relaxing Yoga Nidra, incorporating guided meditation and visualisation suitable for beginners and more experienced meditators alike. Instruments used include Tibetan bowls, chimes, drums and a sansula to create a gentle soundscape.

There is a large, free car park next to the centre.

Below: The Green Door Centre, Bosham, Chichester. The entrance to the hall where the sound bath will be held is pictured below and can be found to the right of the front entrance. The hall is wheelchair accessible.

Sound Bath at the Green Door Centre, Bosham, Chichester

If you’re experiencing any physical or mental health conditions, be sure to always consult your GP or medical professional.Reiki, reflexology and sound healing can all be used as complementary therapies alongside, but not instead of, conventional medical treatment.

“How lucky am I? A group Sound Bath today where I met a few friends too. Not really surprising as your vibe attracts your tribe, and we certainly experienced lots of healing vibrations in another wonderfully relaxing session. I fell asleep again and wished the session was longer so that I could stay cocooned in the nurturing frequencies.
 
As a fellow holistic therapist, I know I’ll benefit from the healing process very deeply, enabling me to work more effectively.”
Trisha

Holistic Therapist, Trishealth Wellbeing

Sound Bath in Bognor Regis, West Sussex

Above and below: Sound Baths at the Green Door Centre, Bosham

Sound Bath in Bosham, Chichester, West Sussex

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Sound Baths in Chichester, Bognor Regis, Bosham, Pagham, West Sussex
Sound Bath in Bognor REgis, West Sussex
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