One-to-one Sound Bath with Reiki

As well as offering traditional Reiki healing sessions, I can also combine Reiki with a Sound Bath. I use a variety of instruments including Tibetan bowls, gongs, drums, tuning forks, and chimes to enhance the healing session creating a sublime, deeply relaxing, healing experience.

Please read the FAQ below for more information about Reiki and Sound Healing.

If you’re experiencing any physical or mental health conditions, be sure to always consult your GP or medical professional. Reiki and sound healing can be used as complementary therapies alongside, but not instead of, conventional medical treatment.

Kathryn, Reki Master and reflexologist, Bognor Regis, West Sussex

Book a Sound Bath with Reiki

Please drink plenty of water and avoid heavy meals, alcohol and caffeine, both before and after your session. The treatment lasts about 1 hour, but the appointment is for one and a half hours to allow time for an initial consultation and a relaxation period after the treatment.

Sadly, sound healing is not suitable for everyone. If any of the following applies, please consult your doctor before booking an appointment: 

  • You have carotid stenosis (prior to application in the area of the carotid artery/larynx)
  • You have a cardiac pacemaker, artificial heart valves, cardiac arrhythmias
  • You have a stent
  • You have a shunt
  • You have a deep brain stimulation device (DBS)
  • You have epilepsy (some forms of epilepsy can be triggered by sound)
  • You might be pregnant (especially during the first 12 weeks)
  • You are being treated for cancer
  • You have Post Traumatic Stress Disorder (PTSD)
  • You have a serious mental health issue

Please note, for anyone with whiplash, treatment should not commence until three days after injury at the earliest.

You can find out more about Reiki and book a Reiki session here.

 

Frequently Asked Questions

 

What is Reiki?

In brief, Reiki (ray-key) is an ancient complementary therapy originating from Japan. There is a universal life energy that flows through all living things. When this energy flows freely this enhances the body’s natural ability to heal itself and we feel balanced with a sense of well-being. Inevitably from time to time, blockages in this flow of energy arise. During a treatment, blockages are eased as healing energy flows into the recipient enhancing the body’s natural ability to heal itself physically, mentally, emotionally and spiritually.

Reiki most noticeably promotes a deep sense of rest and relaxation. It’s a fabulous antidote to our hectic, often stressful, lifestyles. Furthermore, it can help us think more clearly, calmly and positively. It balances our physical bodies and promotes spiritual and emotional well-being.

How can Reiki be combined with Sound Healing?

As well as offering traditional Reiki healing sessions, I can also combine Reiki with a Sound Bath. I use a variety of instruments including Tibetan bowls, gongs, drums, tuning forks, and chimes to enhance the healing session creating a sublime, deeply relaxing, healing experience.

What are my qualifications?

Usui Reiki 1 – Shoden Usui Shiki Ryoho (Western)

Usui Reiki 2 – Okuden Usui Shiki Ryoho (Western)

Usui Reiki Master & Teacher – Shinpiden Usui Shiki Ryoho (Western) and Usui Reiki Ryoho (Eastern)

Level 1 – Foundations in Integral Sound Healing

I am currently also studying for a Diploma in Integral Sound Healing.

What insurance do I have?

All the treatments I offer are insured via Balens Insurance.

How much does a Reiki with Sound Bath session cost?

A standard treatment costs £35, however, I would like everyone to have the opportunity to receive Reiki sand sound Healing so please do let me know if you are on a low income as I can offer a limited amount of more affordable sessions. Please email me at info@meadowtherapies.com or call 07974 472137.

If, on the other hand, you are in a position to do so and would like to ‘pay it forward’ please feel free to add a tip on the day which will go towards supplementing the treatment for someone on a low income.

How long does a Reiki with Sound Bath session last?

A Sound Bath with Reiki session lasts about one hour but please allow up to an hour and a half in total as there will be an initial consultation and time to relax afterwards.

Where will my in-person one-to-one Reiki with Sound Bath session be?

My therapy room is in my home in the village of Nyetimber in Pagham on the outskirts of Bognor Regis.

Is there free parking?

Yes. My house and home studio are set back from the road by a small green. There is a small parking bay by the green and further street parking just a minute’s walk away.

Can I get to Meadow Therapies by public transport?

The 600 bus runs between Chichester and Bognor Regis/Elmer via Nyetimber. The Nyetimber Lane bus stop is about a five-minute walk.

Is Meadow Therapies wheelchair friendly?

Sadly, no, as my therapy room is on the first floor and there is no lift.

Can you do Reiki home visits?

Yes, I have a portable and very comfortable reclining chair that I can bring to you for Reiki home visits in Pagham, Lagness, Bognor Regis, Bersted, and Felpham or further afield on request.

What should I do before and after my treatment?

Please avoid alcohol, caffeine and heavy meals before and after the treatment. Also drink plenty of water, especially afterwards.

After your session, you will be invited to sit and chat about your experience while sipping a glass of water. We recommend rest and meditation following the treatment. Please avoid any strenuous exercise for the rest of the day.

What should I wear?

Please wear comfortable clothing, you’ll only need to remove your shoes.

What should I expect?

During the treatment, you’ll lie on your back on a couch. A bolster cushion is available to place under your knees should you wish to use it.

We will start with a guided meditation to help you relax before I start the Reiki treatment. This involves placing my hands either on or just above different parts of the body which may include the seven chakras (energy centres situated at the crown, forehead, throat, heart, solar plexus, sacral, and the root chakra at the base of your spine).

I will then play a variety of instruments including Tibetan bowls, chimes and drums and sometimes a gong to help you relax further before continuing with the Reiki.

While each individual’s experience is unique, you are likely to feel a sense of deep relaxation. While receiving Reiki you may feel warmth, cooling, tingling, or no noticeable physical feeling at all.

Everyone I have treated reports feeling relaxed and calm, some quite profoundly so, both during and after a treatment.

Can anyone receive Reiki and Sound Healing?

While Reiki is suitable for everyone, there are certain conditions that make a person unsuitable to receive sound healing. There is more information on this at the top of the page. Please note, anyone under the age of 16 should be accompanied by their parent or guardian.

What if I feel unwell before my appointment?

Please cancel or postpone your appointment if you have any symptoms of Covid or any other infectious disease before your appointment. If you have any concerns, please call me on 07974 472137.

 

Please note: Reiki and Sound Healing are not used to diagnose medical conditions and can not replace established medical treatments. I will not prescribe substances, diagnose, or perform any medical treatment, nor will I interfere with the treatment of a licensed medical professional. 

One-to-one Sound Bath with Reiki

As well as offering traditional Reiki healing sessions, I can also combine Reiki with a Sound Bath. I use a variety of instruments including Tibetan bowls, gongs, drums, tuning forks, and chimes to enhance the healing session creating a sublime, deeply relaxing, healing experience.

Please read the FAQ below for more information about Reiki and Sound Healing.

If you’re experiencing any physical or mental health conditions, be sure to always consult your GP or medical professional. Reiki and sound healing can be used as complementary therapies alongside, but not instead of, conventional medical treatment.

Kathryn, Reki Master and reflexologist, Bognor Regis, West Sussex

Book a Sound Bath with Reiki

Please drink plenty of water and avoid heavy meals, alcohol and caffeine, both before and after your session. The treatment lasts about 1 hour, but the appointment is for one and a half hours to allow time for an initial consultation and a relaxation period after the treatment.

PLEASE NOTE: Due to family commitments, I am not taking bookings between the 2nd and the 23rd of October. I look forward to welcoming you back to Meadow Therapies later in the month. In the meantime, do feel free to get in touch by phone or email.

Sadly, sound healing is not suitable for everyone. If any of the following applies, please consult your doctor before booking an appointment: 

  • You have carotid stenosis (prior to application in the area of the carotid artery/larynx)
  • You have a cardiac pacemaker, artificial heart valves, cardiac arrhythmias
  • You have a stent
  • You have a shunt
  • You have a deep brain stimulation device (DBS)
  • You have epilepsy (some forms of epilepsy can be triggered by sound)
  • You might be pregnant (especially during the first 12 weeks)
  • You are being treated for cancer
  • You have Post Traumatic Stress Disorder (PTSD)
  • You have a serious mental health issue

Please note, for anyone with whiplash, treatment should not commence until three days after injury at the earliest.

You can find out more about Reiki and book a Reiki session here.

 

Frequently Asked Questions

 

What is Reiki?

In brief, Reiki (ray-key) is an ancient complementary therapy originating from Japan. There is a universal life energy that flows through all living things. When this energy flows freely this enhances the body’s natural ability to heal itself and we feel balanced with a sense of well-being. Inevitably from time to time, blockages in this flow of energy arise. During a treatment, blockages are eased as healing energy flows into the recipient enhancing the body’s natural ability to heal itself physically, mentally, emotionally and spiritually.

Reiki most noticeably promotes a deep sense of rest and relaxation. It’s a fabulous antidote to our hectic, often stressful, lifestyles. Furthermore, it can help us think more clearly, calmly and positively. It balances our physical bodies and promotes spiritual and emotional well-being.

How can Reiki be combined with Sound Healing?

As well as offering traditional Reiki healing sessions, I can also combine Reiki with a Sound Bath. I use a variety of instruments including Tibetan bowls, gongs, drums, tuning forks, and chimes to enhance the healing session creating a sublime, deeply relaxing, healing experience.

What are my qualifications?

Usui Reiki 1 – Shoden Usui Shiki Ryoho (Western)

Usui Reiki 2 – Okuden Usui Shiki Ryoho (Western)

Usui Reiki Master & Teacher – Shinpiden Usui Shiki Ryoho (Western) and Usui Reiki Ryoho (Eastern)

Level 1 – Foundations in Integral Sound Healing

I am currently also studying for a Diploma in Integral Sound Healing.

What insurance do I have?

All the treatments I offer are insured via Balens Insurance.

How much does a Reiki with Sound Bath session cost?

A standard treatment costs £35, however, I would like everyone to have the opportunity to receive Reiki sand sound Healing so please do let me know if you are on a low income as I can offer a limited amount of more affordable sessions. Please email me at info@meadowtherapies.com or call 07974 472137.

If, on the other hand, you are in a position to do so and would like to ‘pay it forward’ please feel free to add a tip on the day which will go towards supplementing the treatment for someone on a low income.

How long does a Reiki with Sound Bath session last?

A Sound Bath with Reiki session lasts about one hour but please allow up to an hour and a half in total as there will be an initial consultation and time to relax afterwards.

Where will my in-person Reiki session be?

My therapy room is in my home in the village of Nyetimber in Pagham on the outskirts of Bognor Regis.

Is there free parking?

Yes. My house and home studio are set back from the road by a small green. There is a small parking bay by the green and further street parking just a minute’s walk away.

Can I get to Meadow Therapies by public transport?

The 600 bus runs between Chichester and Bognor Regis/Elmer via Nyetimber. The Nyetimber Lane bus stop is about a five-minute walk.

Is Meadow Therapies wheelchair friendly?

Sadly, no as y therapy room is on the first floor and there is no lift.

Can you do Reiki home visits?

Yes, I have a portable and very comfortable reclining chair that I can bring to you for Reiki home visits in Pagham, Lagness, Bognor Regis, Bersted, and Felpham or further afield on request.

What should I do before and after my treatment?

Please avoid alcohol, caffeine and heavy meals before and after the treatment. Also drink plenty of water, especially afterwards.

After your session, you will be invited to sit and chat about your experience while sipping a glass of water. We recommend rest and meditation following the treatment. Please avoid any strenuous exercise for the rest of the day.

What should I wear?

Please wear comfortable clothing, you’ll only need to remove your shoes.

What should I expect?

During the treatment, you’ll lie on your back on a couch. A bolster cushion is available to place under your knees should you wish to use it.

We will start with a guided meditation to help you relax before I start the Reiki treatment. This involves placing my hands either on or just above different parts of the body which may include the seven chakras (energy centres situated at the crown, forehead, throat, heart, solar plexus, sacral, and the root chakra at the base of your spine).

I will then play a variety of instruments including Tibetan bowls, chimes and drums and sometimes a gong to help you relax further before continuing with the Reiki.

While each individual’s experience is unique, you are likely to feel a sense of deep relaxation. While receiving Reiki you may feel warmth, cooling, tingling, or no noticeable physical feeling at all.

Everyone I have treated reports feeling relaxed and calm, some quite profoundly so, both during and after a treatment.

Can anyone receive Reiki and Sound Healing?

While Reiki is suitable for everyone, there are certain conditions that make a person unsuitable to receive sound healing. There is more information on this at the top of the page. Please note, anyone under the age of 16 should be accompanied by their parent or guardian.

What if I feel unwell before my appointment?

Please cancel or postpone your appointment if you have any symptoms of Covid or any other infectious disease before your appointment. If you have any concerns, please call me on 07974 472137.

 

Please note: Reiki and Sound Healing are not used to diagnose medical conditions and can not replace established medical treatments. I will not prescribe substances, diagnose, or perform any medical treatment, nor will I interfere with the treatment of a licensed medical professional. 

Sound healing, sound baths with Reiki in Bognor Regis, West Sussex
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