
Meadow Therapies
Annandale Avenue,
Bognor Regis,
West Sussex
The full address will be given upon booking.
If you’re experiencing any physical or mental health conditions, always consult your GP or medical professional. Reiki, reflexology and sound healing can all be used as complementary therapies alongside, but not instead of, conventional medical treatment.
“I’m sleeping so much better and I’m no longer getting any sciatic pain or pins and needles.”
Home visits now available

Above: My portable and very comfy, reclining chair is perfect for home visits or if you find lying flat on your back uncomfortable.
Reflexology Appointments
Reflexology originates from Asia with its roots dating back thousands of years. It’s a wonderful therapy for relaxation, improving sleep and blood circulation, boosting the immune system and providing a general feeling of well-being. However, the benefits go way deeper than this.
I am fully qualified with a VTCT Level 3 Diploma in Reflexology and insured via Balens. During a treatment, I use my fingers and thumbs to massage and apply gentle pressure to different areas of the feet or hands.
Being a complementary therapy, it can be used alongside but not instead of conventional medicine. Reflexology is not used to diagnose illnesses or conditions.
REFLEXOLOGY WEEK SPECIAL from £18
For bookings made during Reflexology Week (18th to 24th September) for appointments in September or October, home visits cost just £25 while studio appointments are just £18.
Hand or Foot Reflexology
Please select whether you are booking hand or foot reflexology when booking.
Mobile Reflexologist
If you would like to enjoy reflexology from the comfort of your own home and live in Bognor Regis (from Pagham to Elmer), Shripney or Flansham, then please select the home visit option below. If you live outside this area, please email me or give me a call.
Contact me
If you have any queries, please email me at info@meadowtherapies.com or call me on 07974 472137 for a free consultation of visit my ‘Frequently asked questions’ page.
Book Reflexology
Please read before booking
Please drink plenty of water and avoid heavy meals, alcohol and caffeine before and after your session.
Please do not book an appointment if you are pregnant or think you might be pregnant.
Please consult your doctor if you have any of the following conditions before booking an appointment. If your doctor is happy for you to proceed, please let me know before attending your appointment by emailing info@meadowtherapies.com.
- Thrombosis
- Heart disease or disorders
- High or low blood pressure
- Skin disorders
- Stroke
- Allergies
- Undiagnosed lumps
- Cancer (if currently receiving radiotherapy or chemo)
- Fractures or sprains
- Skeletal disorders
- Epilepsy
- Diabetes
- Muscular conditions
- Nervous conditions
- Respiratory conditions e.g severe asthma
- HIV
- Disorders of your hands, feet, nails,
- Recent operations or any other condition you would like me to be aware of.
People with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. People with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet. You can, however, still get reflexology treatment on your hands if these are unaffected.
Important information
- My treatment room is on the first floor and there is no lift.
- Please let me know in advance if you have any allergies such as to fragrances or cats.
- The appointment is considerably longer than the treatment time to allow for a consultation before the treatment begins and for about 15 minutes of relaxation time afterwards.
- Please wear loose, comfortable clothing. The only thing you’ll need to take off is your shoes (and socks for Foot Reflexology!).
Any reviews of my services would be greatly appreciated and will really help me grow my business. Read & leave Facebook Reviews | Google Reviews.
Reflexology Appointments
Reflexology originates from Asia with its roots dating back thousands of years. It’s a wonderful therapy for relaxation, improving sleep and blood circulation, boosting the immune system and providing a general feeling of well-being. However, the benefits go way deeper than this.
I am fully qualified with a VTCT Level 3 Diploma in Reflexology and insured via Balens. During a treatment, I use my fingers and thumbs to massage and apply gentle pressure to different areas of the feet or hands.
Being a complementary therapy, it can be used alongside but not instead of conventional medicine. Reflexology is not used to diagnose illnesses or conditions.
REFLEXOLOGY WEEK SPECIAL from £18
For bookings made during Reflexology Week (18th to 24th September) for appointments in September or October, home visits cost just £25 while studio appointments are just £18.
Hand or Foot Reflexology
Please select whether you are booking hand or foot reflexology when booking.
Mobile Reflexologist
If you would like to enjoy reflexology from the comfort of your own home and live in Bognor Regis (from Pagham to Elmer), Shripney or Flansham, then please select the home visit option below. If you live outside this area, please email me or give me a call.
Contact me
If you have any queries, please email me at info@meadowtherapies.com or call me on 07974 472137 for a free consultation of visit my ‘Frequently asked questions’ page.
Book Reflexology
If you’re experiencing any physical or mental health conditions, be sure to always consult your GP or medical professional.Reiki, reflexology and sound healing can all be used as complementary therapies alongside, but not instead of, conventional medical treatment.
Please read before booking
Please drink plenty of water and avoid heavy meals, alcohol and caffeine before and after your session.
Please do not book an appointment if you are pregnant or think you might be pregnant.
Please consult your doctor if you have any of the following conditions before booking an appointment. If your doctor is happy for you to proceed, please let me know before attending your appointment by emailing info@meadowtherapies.com.
- Thrombosis
- Heart disease or disorders
- High or low blood pressure
- Skin disorders
- Stroke
- Allergies
- Undiagnosed lumps
- Cancer (if currently receiving radiotherapy or chemo)
- Fractures or sprains
- Skeletal disorders
- Epilepsy
- Diabetes
- Muscular conditions
- Nervous conditions
- Respiratory conditions e.g severe asthma
- HIV
- Disorders of your hands, feet, nails,
- Recent operations or any other condition you would like me to be aware of.
People with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. People with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet. You can, however, still get reflexology treatment on your hands if these are unaffected.
Important information
- My treatment room is on the first floor and there is no lift.
- Please let me know in advance if you have any allergies such as to fragrances or cats.
- The appointment is considerably longer than the treatment time to allow for a consultation before the treatment begins and for about 15 minutes of relaxation time afterwards.
- Please wear loose, comfortable clothing. The only thing you’ll need to take off is your shoes (and socks for Foot Reflexology!).
Any reviews of my services would be greatly appreciated and will really help me grow my business. Read & leave Facebook Reviews | Google Reviews.
“I’m sleeping so much better and I’m no longer getting any sciatic pain or pins and needles.”
Home visits now available

Above: My portable and very comfy, reclining chair is perfect for home visits or if you find lying flat on your back uncomfortable.