
Six free ways to relax and unwind
Do you find it hard to slow down and unwind? Are you worried about the shocking cost of living rises we are seeing? Finding ways to relax that fit into our busy lives AND our budget can be tricky. However, if you make time to deeply relax each day, chances are you’ll sleep better, be more productive and be happier. Here are six great ways to relax that won’t cost you a penny.