Kathryn Burrington
Hello, I’m Kathryn, a holistic therapist, writer, photographer and artist living in Bognor Regis, West Sussex with my husband, Neill, and my cat, Bonnie.
I can regularly be found swimming in the sea throughout the year or walking and meditating in the woods of the South Downs. I also enjoy qigong and yoga.
Qualifications
My qualifications include
Level 1 & 2 Usui Reiki
BSC (Hons) Zoology and Psychology
Reiki Meadow
Reiki therapist
I first experienced ‘Ki’ (‘Qi’ or ‘Chi’), the universal life force or energy that flows through and connects us all, while learning Qigong some years ago. On my journey to find out more about ‘Ki’ I discovered Reiki.
I am qualified as a Reiki practitioner and also offer Sound Baths combined with Reiki (as part of my sound healing training – see below). Reiki is an ancient holistic therapy first used in Japan. It promotes the body’s natural ability to heal itself. My clients find Reiki deeply relaxing, many quite profoundly so. You can read more about Reiki and find the answer to common questions on my Reiki FAQ page for more information or email me at info@meadowtherapies.com to book.
Reflexology
Reflexology student
Reflexology is an ancient Chinese therapy dating back thousands of years. This holistic therapy uses gentle hand pressure on the feet or hands to stimulate nerves reaching different areas of the body, thereby releasing blocked energy and bringing harmony and balance. The most common feedback I receive from my clients is how relaxing it is and how well they sleep afterwards.
I am currently studying reflexology and have successfully completed both the practical and the anatomy and physiology exams. I am now offering reflexology treatments as part of the 60 case studies I need to complete before becoming fully qualified. Please email me at info@meadowtherapies.com for more information.
Sound Healing
Sound healing student
I am currently studying sound healing with The Sound Healing Academy. I use a range of instruments, including Tibetan singing bowls, chimes, drums and gongs to create a soothing sound bath. When you know how to use these instruments correctly the effect is sublime and surprisingly gentle. Join me for a one-to-one sound bath or combine a sound bath with Reiki. I will also be holding a group sound bath in April.
If you would like more information or would like to take part in my case studies please email me at info@meadowtherapies.com.
Sound healing is known to:
Reduce stress and anxiety.
Calm your mind and promote clearer thinking and focus.
Improve sleep.
Promote feelings of spiritual well-being.
Enhance the body’s natural ability to heal itself.
Mandala Meadow
Online and in-person mindful art classes
I started teaching mandala art online when the world first went into lockdown in April 2020 as a way to help people come together and combat stress. Soon after I started a monthly online art club drawing mandalas and other patterns from around the world including Arabic geometry and Celtic knots. Now that the world has opened up again I am continuing these classes as a fun, informal way to learn a new skill. Having a creative outlet is very beneficial to our mental health. Even people who think they can’t draw are surprised by the beautiful patterns they can create.
Over the last few years, I have taught hundreds of people how to draw mandalas and now hold regular classes for veterans through a national UK charity. I also offer in-person classes on request. You can find out more about my art classes at MandalaMeadow.com.
Kathryn Burrington
Hello, I’m Kathryn, a holistic therapist, writer, photographer and artist living in Bognor Regis, West Sussex with my husband, Neill, and my cat, Bonnie.
I can regularly be found swimming in the sea throughout the year or walking and meditating in the woods of the South Downs. I also enjoy qigong and yoga.
Qualifications
My qualifications include
Level 1 & 2 Usui Reiki
BSC (Hons) Zoology and Psychology
Reiki Meadow
Reiki therapist
I first experienced ‘Ki’ (‘Qi’ or ‘Chi’), the universal life force or energy that flows through and connects us all, while learning Qigong some years ago. On my journey to find out more about ‘Ki’ I discovered Reiki.
I am qualified as a Reiki practitioner and also offer Sound Baths combined with Reiki (as part of my sound healing training – see below). Reiki is an ancient holistic therapy first used in Japan. It promotes the body’s natural ability to heal itself. My clients find Reiki deeply relaxing, many quite profoundly so. You can read more about Reiki and find the answer to common questions on my Reiki FAQ page for more information or email me at info@meadowtherapies.com to book.
Reflexology
Reflexology student
Reflexology is an ancient Chinese therapy dating back thousands of years. This holistic therapy uses gentle hand pressure on the feet or hands to stimulate nerves reaching different areas of the body, and thereby releasing blocked energy and bringing harmony and balance. The most common feedback I receive from my clients is how relaxing it is and how well they sleep afterwards.
I am currently studying reflexology and have successfully completed both the practical and the anatomy and physiology exams. I am now offering reflexology treatments as part of the 60 case studies I need to complete before becoming fully qualified. Please email me at info@meadowtherapies.com for more information.
Sound Healing
Sound healing student
I am currently studying sound healing with The Sound Healing Academy. I use a range of instruments, including Tibetan singing bowls, chimes, drums and gongs to create a soothing sound bath. When you know how to use these instruments correctly the effect is sublime and surprisingly gentle. Join me for a one-to-one sound bath or combine a sound bath with Reiki. I will also be holding a group sound bath in April.
If you would like more information or would like to take part in my case studies please email me at info@meadowtherapies.com.
Sound healing is known to:
Reduce stress and anxiety.
Calm your mind and promote clearer thinking and focus.
Improve sleep.
Promote feelings of spiritual well-being.
Enhance the body’s natural ability to heal itself.
Mandala Meadow
Online and in-person mindful art classes
I started teaching mandala art online when the world first went into lockdown in April 2020 as a way to help people come together and combat stress. Soon after I started a monthly online art club drawing mandalas and other patterns from around the world including Arabic geometry and Celtic knots. Now that the world has opened up again I am continuing these classes as a fun, informal way to learn a new skill. Having a creative outlet is very beneficial to our mental health. Even people who think they can’t draw are surprised by the beautiful patterns they can create.
Over the last few years, I have taught hundreds of people how to draw mandalas and now hold regular classes for veterans through a national UK charity. I also offer in-person classes on request. You can find out more about my art classes at MandalaMeadow.com.