Sound Baths, women's circles and Reiki in Bognor Regis, Chichester, Pagham, Bosham and Felpham.
Sound Baths, women's circles and Reiki in Bognor Regis, Chichester, Pagham, Bosham and Felpham.

Sound Baths | Yoga | Meditation | Reiki & Reiki Training

Supporting your emotional, mental, physical and spiritual wellbeing

Taking care of yourself is not a luxury — it’s a necessity.

We all deserve regular time for peace, reflection, and self-care. You can choose gentle Yoga, Meditation, Sound, or Reiki, or enjoy a combination, to release tension, restore balance, and experience deep relaxation. For a more immersive experience, I offer afternoon retreats that give you the space to deeply nurture yourself.

Holistic Therapies at Meadow Cabin in Nyetimber, Pagham

Relax and recharge in my peaceful cabin in Nyetimber, Pagham, with one-to-one treatments, small group sound baths, meditation circle or afternoon retreats.

Community Yoga & Group Sound Baths in Bognor & Chichester

Enjoy gentle beginners’ yoga at Pagham Village Hall, and join regular sound baths in Bosham (near Chichester) and Pagham (near Bognor Regis).

Reiki Training & Workshops, West Sussex

Learn Reiki Level One and Two, covering Western and Eastern styles, in a small-group class in my garden cabin in Nyetimber, Pagham.

Not Sure Where to Begin?

Whether you’re curious about Reiki, Sound Healing, Reiki training, or a bespoke treatment, I’d be happy to help you find the right place to start.

You’re welcome to get in touch for a free telephone consultation.

Call me on 07974 472137
Or email: info@meadowtherapies.com

 

Kathryn, Reki Master and reflexologist, Bognor Regis, West Sussex

 

“Hello, I’m Kathryn, a holistic therapist, writer, and artist living in the village of Nyetimber, Pagham, between Chichester and Bognor Regis, West Sussex, with my husband, Neill, and my cat, Bonnie.

Alongside treatments and classes, I also share reflections, seasonal inspiration, and wellbeing articles through my newsletter and blog.”

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“Have had 2 Reiki with Soundbath sessions so far and to say it has been helpful is an understatement. Have been suffering from terrible general anxiety causing me to physically shake etc. Since seeing Kathryn this has virtually stopped. I am feeling clearer-headed and so much less anxious.
 
Will be continuing as much as possible. Could not recommend more.”
Lauren

Chakra Balance (Reiki & Sound)

“Kathryn is a really lovely Reiki healer. I always feel so much better when I’ve seen her, and she is very wise!
 
She’s helped with some long term pain issues and also helped me deepen my own practice as a Reiki master myself. She’s a very talented lady!”
Beccy

Reiki

“I felt very settled and able to lose myself in the range of sounds.
 
Nurturing, relaxing and restorative.
 
Kathryn has a great approach and gentle manner.”
Petra

Group Sound Bath

“I highly recommend this gentle yoga class. Kathryn is absolutely lovely, kind, and incredibly supportive. She creates a welcoming and relaxed environment where everyone feels comfortable, regardless of their ability or experience.

As someone living with a chronic pain condition, I really appreciate how understanding and encouraging she is. The class is thoughtfully paced, with options to adapt movements when needed, allowing me to participate safely and confidently. I always leave feeling calmer, more mobile, and better both physically and mentally.
 
Thank you for providing such a caring and inclusive class. It has made a real difference to my wellbeing.​”
Sue

Gentle Yoga

“This was my first experience of Reiki and I’d be lying if I said I wasn’t a little apprehensive. I needn’t have been though, Kathryn talked me through how the session would go and that put me at ease. She has a calming and professional manner and the ambience in the room helps further to make you feel relaxed and comfortable. I felt as if I was snuggled up in cotton wool, secure, warm and calm. Thank you for welcoming me into your home Kathryn and for introducing me to Reiki.
 
I recommend Kathryn and Meadow Therapies 100% …. Give Reiki a go and go with an open mind.”
Clare

Reiki

“I have had an awful lot going on in my personal life that has been overwhelming. I’ve always been quite spiritual so wanted to reconnect with myself. I’m now feeling extremely relaxed and I want to spend more time focusing on my spiritual wellbeing.
 
The session was almost like an out-of-body experience.”
Georgia

Group Sound Bath

Triskele logo for reflexology and Reiki in Bognor Regis, West Sussex
“Have had 2 Reiki with Soundbath sessions so far and to say it has been helpful is an understatement. Have been suffering from terrible general anxiety causing me to physically shake etc. Since seeing Kathryn this has virtually stopped. I am feeling clearer-headed and so much less anxious.
 
Will be continuing as much as possible. Could not recommend more.”
Lauren

Chakra Balance (Reiki & Sound)

“Kathryn is a really lovely Reiki healer. I always feel so much better when I’ve seen her, and she is very wise!
 
She’s helped with some long term pain issues and also helped me deepen my own practice as a Reiki master myself. She’s a very talented lady!”
Beccy

Reiki

“I felt very settled and able to lose myself in the range of sounds.
 
Nurturing, relaxing and restorative.
 
Kathryn has a great approach and gentle manner.”
Petra

Group Sound Bath

“I highly recommend this gentle yoga class. Kathryn is absolutely lovely, kind, and incredibly supportive. She creates a welcoming and relaxed environment where everyone feels comfortable, regardless of their ability or experience.

As someone living with a chronic pain condition, I really appreciate how understanding and encouraging she is. The class is thoughtfully paced, with options to adapt movements when needed, allowing me to participate safely and confidently. I always leave feeling calmer, more mobile, and better both physically and mentally.
 
Thank you for providing such a caring and inclusive class. It has made a real difference to my wellbeing.​”
Sue

Gentle Yoga

“This was my first experience of Reiki and I’d be lying if I said I wasn’t a little apprehensive. I needn’t have been though, Kathryn talked me through how the session would go and that put me at ease. She has a calming and professional manner and the ambience in the room helps further to make you feel relaxed and comfortable. I felt as if I was snuggled up in cotton wool, secure, warm and calm. Thank you for welcoming me into your home Kathryn and for introducing me to Reiki.
 
I recommend Kathryn and Meadow Therapies 100% …. Give Reiki a go and go with an open mind.”
Clare

Reiki

“I have had an awful lot going on in my personal life that has been overwhelming. I’ve always been quite spiritual so wanted to reconnect with myself. I’m now feeling extremely relaxed and I want to spend more time focusing on my spiritual wellbeing.
 
The session was almost like an out-of-body experience.”
Georgia

Group Sound Bath

Triskele logo for reflexology and Reiki in Bognor Regis, West Sussex

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